Amount of Fatty acids, total polyunsaturated in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.048 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
88.2 g
|
88.2%
|
Energy (calorie)
|
42 kcal
|
|
Energy (joule)
|
176 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.24 g
|
0.24%
|
Carbohydrate, by difference
|
11.1 g
|
11.1%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
74 mg
|
0.07%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.05 mg
|
|
Manganese, Mn
|
0.047 mg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)